Cardio Tennis with Tapi

What is Cardio Tennis? Cardio Tennis is a fun, new, group activity featuring drills to give players of all levels of ability an ultimate, high energy workout. If you want a great new way to get in shape and burn calories, You must try Cardio Tennis.  How it works: Polar heart rate monitors are used to advise you of your current heart rate and notify you when you exceed or drop below your optimum cardio zone.  Click the video on the right for more details.

Palmetto Dunes Tennis Center SIGN UP TODAY! or....Organize your own Cardio Crew - minimum 3 players.  Call Palmetto Dunes at 843-785-1152 to sign up! $22 per session Mondays, Fridays (Modern Forehand - Backhand) & Saturdays 8-9 am Tuesdays 4-5 pm (Same tima as QuickStasrt Tennis for 6-10 year olds) OR organize your own group @ your convenient time (minimum of 3 players) Taught by PTR & USPTA Certified Teaching Profssional, former WTA Tour Coach, Tapi (the Cardio Guru) CALL TAPI TODAY 843.785.1152 Cardio Tennis can help you stay fit for life! Polar Heart Rate Monitors are provided for all Cardio Tennis Classes. See what other players are saying about Cardio Tennis...!! "...what a great workout, way more fun than jogging inside on a treadmill..." "...This is a great way to get together with my friends of all ability levels and have fun!..."